It is important to read all the information before booking or having a session to ensure that you are fully prepared and that all of your questions and concerns are addressed. This information can include details about the location, what to wear, what to expect during the session, and any specific instructions or guidelines for the session. Having all of this information beforehand can help you to feel more relaxed and confident during the session, as you will know exactly what to expect and will be able to prepare accordingly. Also, this ensures that the session runs smoothly and that everyone is on the same page regarding the expectations, goals, and guidelines for the session.
